"Pain is inevitable. Suffering is optional."
Women today face more challenges, unrealistic expectations, and responsibilities than they ever have in history. Females are inundated with societal expectations for how we should look, managing the mental load of motherhood, caring for aging parents and feeling like we need to be a perfect parent and partner.
Do you often feel different than other women?
Do you feel something is missing in your life?
Women often have difficulty saying no to people, take on too much responsibility, question parenting skills, take on most of the emotional responsibility in relationships and then are left feeing lonely, isolated, anxious, stressed and depressed.
Have you ever felt like you just need someone to talk to in a safe, non- judgmental space?
You know you need help to get clarity and a fresh perspective?
Do you desire more for you and your life?
Women often struggle with looking after our own needs, in the face of multiple demands on our time and energy. The struggles are very real and can be extremely taxing to a woman's physical and mental health.
Are you ready to do your inner work and step out of your own way?
Do you want to begin feeling excited and inspired about creating the next chapter of your life?
Willing to take a leap of faith and invest in you?
In our sessions we will addresses any and all concerns about being a woman in the 21st century. Our problems are unique given the number of roles we are expected to play. Women's issues can range from general mental health issues, parenting, relationships, self-esteem and confidence to name just a few.
Woman to woman we will identify the root of your struggle, focus on empowerment, limiting beliefs, and regain a strong sense of your authentic self.
Online therapeutic Counselling is the perfect choice for you to get your life back on track.
I am a mother, entrepreneur, therapist, wanna be actress/comedian, ridiculous optimist and reluctant conformist on a personal quest to be the most real, authentic version of myself as possible.
Being a Mental Health professional is not just my job, it truly is my calling. Gary Zukav said that when your personality is in alignment with the energy of your soul, that is authentic power. I deeply believe that my soul purpose is to be of service to the incredible movers and shakers out there committed to a better, healthier more inspired and compassionate world.
I get so energized when I can walk with someone through a rough or dark patch and see the light come back on.
It would be an honor and a pleasure to support you so you can continue making a positive impact in the world living your purpose and following your dreams.